Training Mate started on the shores of Sydney harbor in 2009 with a simple belief - that moving your body and having fun with your mates could get you in the best shape of your life. While other trainers focused on yelling and screaming, founder Luke Milton drew on his professional rugby background and harnessed the power of positivity and sense of camaraderie to get the best results for his clients.
In 2013, Luke decided to bring this philosophy to the US - complete with some Aussie flair and short shorts. Since then Training Mate has become so much more than a place to work out. It's become a community - a place where you can meet new mates and feel at home away from home - all while getting amazing physical results.